South Africa's sleep health platform
Understand your sleep. Transform your health.
Khaya turns what you already know about your own sleep into a clear clinical picture: a personalised report, expert care when you need it, and at-home monitoring to track your progress.
About 10 minutes, in four short parts. Stop after any part and pick up where you left off.
Your sleep health
Your Sleep Animal: the Elephant
The steady one
Bad sleep is not just a bad night.
It is one of the few things that touches everything else: your heart, your blood sugar, your mood, your memory, and how much of your own day you actually get to enjoy.
Your body keeps the score
Sleep that is broken night after night raises the risk of cardiovascular disease and Type II diabetes. The damage accumulates quietly, over years, without a single night that felt like the problem.
Your mind pays first
Concentration, memory and patience go before anything else does. Most people put that down to stress or age, because tiredness is the one explanation nobody thinks to question.
Your day gets smaller
The drive home takes more out of you. You are shorter with the people you like most. You stop doing the things you used to do in the evening, and you cannot say exactly when that started.
Up to 1 in 5 South African adults live with obstructive sleep apnoea.
More than 80% of them do not know it. Not because they are not tired, but because nothing in an ordinary week ever puts a name to it: a fragmented healthcare system, few specialised sleep clinics, and sleep studies that cost enough to put anybody off.
So you carry on assuming it is work, or stress, or your age. Khaya starts by helping you think properly about your own sleep, in a way nobody has asked you to before.
Out of every 100 South African adults
Find out where you actually stand.
The assessment turns ten minutes of answering into a report you can read, and a clinician can act on.
Talk it through with a clinician
Book a consultation to go through your results with somebody who reads them for a living. If it warrants going further, a vetted network of GPs, sleep technologists and specialists is booked and coordinated in one place, and your assessment travels with the referral.
Dormio, in development
Sometimes it is not you. It is the room.
A closed bedroom fills with the carbon dioxide you breathe out, and by the early hours it can reach several times the level outside. You will never notice it happening. The same goes for a room that runs warm, a streetlight through thin curtains, or the neighbour's dog at three.
Dormio is a bedside sensor that measures your bedroom rather than your body, and shows you what changed on the nights you slept badly. No camera, and nothing to wear.
See what Dormio measures
Start with five questions.
No account, right here, about a minute. It will tell you whether the full assessment is worth your ten minutes.
Five questions, about a minute
Do you often wake up feeling like you have not really rested?
Do you feel tired or sleepy during the day, even after a full night in bed?
Do you find it harder than it should be to concentrate, or notice your memory slipping?
Does it take you a long time to fall asleep, or do you lie awake during the night?
Has anyone told you that you snore loudly, or seen you stop breathing while asleep?
Or go straight to the full assessment: around 10 minutes, in four short parts, and you get your overall score, your Sleep Animal, and a clear picture of what is affecting your sleep.